½ hour deep tissue session changeDeep Tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes, but the movement is slower, the pressure is deeper and focus is intentional. Never painful, this treatment can be just as relaxing as well as healing. 30 minute session.
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The Feminine Touch…including prenatal/pregnancy, PMS/cramps, menopausal symptoms
Touch of Serenity…traditional Swedish relaxation massage
Touch of Recovery…customized therapeutic massage
Deep Tissue Massage…slower and more intentional
Sports Massage...for athletes of all levels
Incorporates massage and stretching muscles and connective tissue, both passively and actively, to help optimize performance; recover quickly from training, exercise, events, and movement; and prevent injuries. A must for any training regimen! When booking, please note your sport.
Reflexology and Foot Massage…targeting corresponding zones to treat the entire body
Packages…the best value
Massage Therapist: | Ruth Spaulding, Owner & NC LMBT #11687 |
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